This class blends traditional Pilates mat work with Tantra breath techniques, activating your sensual energy as a source of strength, grounding, and self-connection. Through intentional movement, deep breathing, and mindful flow, you'll feel more embodied, powerful, and aligned.

Join a group of curious-minded women in Kansas City for an eight-week exploration of Tantra. Engage in open-hearted discussions, breath techniques, and authentic conversations about cycles and sensuality. Limited spots are available!